Greek Chicken Bowl vs Savory Veggie Sushi: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Greek Chicken Bowl e Savory Veggie Sushi per 100 g.
Greek Chicken Bowl
Restaurant
180 kcal/ 100 g
- Proteine: 30 g↑
- Carboidrati: 15 g
- Grassi: 5 g
Punteggio salute: 8/10
Più proteine
Valori nutrizionali di Greek Chicken BowlSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Proteine: 3 g
- Carboidrati: 31 g
- Grassi: 1.5 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Savory Veggie Sushi| Per 100 g | Greek Chicken Bowl | Savory Veggie Sushi |
|---|---|---|
| kcal | 180 | 150 |
| Proteine | 30 g | 3 g |
| Carboidrati | 15 g | 31 g |
| Grassi | 5 g | 1.5 g |
What the numbers say
Per 100 g Greek Chicken Bowl carries 180 kcal against 150 in Savory Veggie Sushi — 30 kcal more, 20% on top. The gap sits in the protein — 30 g in Greek Chicken Bowl against 3 g — while carbs runs the other way: 31 g in Savory Veggie Sushi against 15 g. Per 100 kcal Greek Chicken Bowl carries 16.7 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Greek Chicken Bowl when the meal has to carry protein.
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