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Ginger Miso Soup vs Roasted Garlic Tomato Soup: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Ginger Miso Soup e Roasted Garlic Tomato Soup per 100 g.

Ginger Miso Soup

Soup

60 kcal/ 100 g

  • Proteine: 3 g↑
  • Carboidrati: 8 g
  • Grassi: 2 g

Punteggio salute: 8/10

Meno calorie

Più proteine

Valori nutrizionali di Ginger Miso Soup

Roasted Garlic Tomato Soup

Soup

80 kcal/ 100 g

  • Proteine: 2 g
  • Carboidrati: 12 g
  • Grassi: 3 g

Punteggio salute: 9/10

Valori nutrizionali di Roasted Garlic Tomato Soup
Per 100 gGinger Miso SoupRoasted Garlic Tomato Soup
kcal6080
Proteine3 g2 g
Carboidrati8 g12 g
Grassi2 g3 g

What the numbers say

Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 60 in Ginger Miso Soup — 20 kcal more, 33% on top. The gap sits in the carbs: 12 g in Roasted Garlic Tomato Soup against 8 g. Per 100 kcal Ginger Miso Soup carries 5 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Ginger Miso Soup wins both counts here: fewer calories per 100 g, and more protein for them.

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