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Creamy Smoked Salmon Dip vs Herbed Goat Cheese Dip: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Creamy Smoked Salmon Dip e Herbed Goat Cheese Dip per 100 g.

Creamy Smoked Salmon Dip

Dairy

250 kcal/ 100 g

  • Proteine: 18 g↑
  • Carboidrati: 3 g
  • Grassi: 20 g

Punteggio salute: 7/10

Più proteine

Valori nutrizionali di Creamy Smoked Salmon Dip

Herbed Goat Cheese Dip

Dairy

250 kcal/ 100 g

  • Proteine: 7 g
  • Carboidrati: 4 g
  • Grassi: 21 g

Punteggio salute: 6/10

Valori nutrizionali di Herbed Goat Cheese Dip
Per 100 gCreamy Smoked Salmon DipHerbed Goat Cheese Dip
kcal250250
Proteine18 g7 g
Carboidrati3 g4 g
Grassi20 g21 g

What the numbers say

Per 100 g the calories almost match: Creamy Smoked Salmon Dip 250 kcal, Herbed Goat Cheese Dip 250 kcal. The gap sits in the protein: 18 g in Creamy Smoked Salmon Dip against 7 g. Per 100 kcal Creamy Smoked Salmon Dip carries 7.2 g of protein against 2.8 g in Herbed Goat Cheese Dip. Creamy Smoked Salmon Dip is the pick when the meal has to carry protein — on calories the two are interchangeable.

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