Creamy Smoked Salmon Dip vs Herbed Goat Cheese Dip: calories & macros
Comparez les calories, protéines, glucides et lipides de Creamy Smoked Salmon Dip et Herbed Goat Cheese Dip pour 100 g.
Creamy Smoked Salmon Dip
Dairy
250 kcal/ 100 g
- Protéines: 18 g↑
- Glucides: 3 g
- Lipides: 20 g
Score santé: 7/10
Plus de protéines
Valeurs nutritionnelles : Creamy Smoked Salmon DipHerbed Goat Cheese Dip
Dairy
250 kcal/ 100 g
- Protéines: 7 g
- Glucides: 4 g
- Lipides: 21 g
Score santé: 6/10
Valeurs nutritionnelles : Herbed Goat Cheese Dip| Pour 100 g | Creamy Smoked Salmon Dip | Herbed Goat Cheese Dip |
|---|---|---|
| kcal | 250 | 250 |
| Protéines | 18 g | 7 g |
| Glucides | 3 g | 4 g |
| Lipides | 20 g | 21 g |
What the numbers say
Per 100 g the calories almost match: Creamy Smoked Salmon Dip 250 kcal, Herbed Goat Cheese Dip 250 kcal. The gap sits in the protein: 18 g in Creamy Smoked Salmon Dip against 7 g. Per 100 kcal Creamy Smoked Salmon Dip carries 7.2 g of protein against 2.8 g in Herbed Goat Cheese Dip. Creamy Smoked Salmon Dip is the pick when the meal has to carry protein — on calories the two are interchangeable.
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