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Coconut Rice Pudding vs Mango Lime Sorbet: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Coconut Rice Pudding e Mango Lime Sorbet per 100 g.

Coconut Rice Pudding

Dessert

180 kcal/ 100 g

  • Proteine: 3 g↑
  • Carboidrati: 30 g
  • Grassi: 7 g

Punteggio salute: 6/10

Più proteine

Valori nutrizionali di Coconut Rice Pudding

Mango Lime Sorbet

Dessert

120 kcal/ 100 g

  • Proteine: 0.5 g
  • Carboidrati: 30 g
  • Grassi: 0.2 g

Punteggio salute: 7/10

Meno calorie

Valori nutrizionali di Mango Lime Sorbet
Per 100 gCoconut Rice PuddingMango Lime Sorbet
kcal180120
Proteine3 g0.5 g
Carboidrati30 g30 g
Grassi7 g0.2 g

What the numbers say

Per 100 g Coconut Rice Pudding carries 180 kcal against 120 in Mango Lime Sorbet — 60 kcal more, 50% on top. The gap sits in the fat — 7 g in Coconut Rice Pudding against 0.2 g — and protein points the same way: 3 g in Coconut Rice Pudding against 0.5 g. The same 180 kcal is 100 g of Coconut Rice Pudding or 150 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Coconut Rice Pudding is the pick when a small volume has to carry the energy.

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