Coconut Curry Soup vs Roasted Garlic Tomato Soup: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Coconut Curry Soup e Roasted Garlic Tomato Soup per 100 g.
Coconut Curry Soup
Soup
90 kcal/ 100 g
- Proteine: 3.5 g↑
- Carboidrati: 10 g
- Grassi: 4.5 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Coconut Curry SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 12 g
- Grassi: 3 g
Punteggio salute: 9/10
Meno calorie
Valori nutrizionali di Roasted Garlic Tomato Soup| Per 100 g | Coconut Curry Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 90 | 80 |
| Proteine | 3.5 g | 2 g |
| Carboidrati | 10 g | 12 g |
| Grassi | 4.5 g | 3 g |
What the numbers say
Per 100 g Coconut Curry Soup carries 90 kcal against 80 in Roasted Garlic Tomato Soup — 10 kcal more, 13% on top. The gap sits in the fat: 4.5 g in Coconut Curry Soup against 3 g. Per 100 kcal Coconut Curry Soup carries 3.9 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup for volume at a low calorie cost, Coconut Curry Soup when the meal has to carry protein.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app