Coconut Curry Soup vs Roasted Garlic Tomato Soup: calories & macros
Comparez les calories, protéines, glucides et lipides de Coconut Curry Soup et Roasted Garlic Tomato Soup pour 100 g.
Coconut Curry Soup
Soup
90 kcal/ 100 g
- Protéines: 3.5 g↑
- Glucides: 10 g
- Lipides: 4.5 g
Score santé: 7/10
Plus de protéines
Valeurs nutritionnelles : Coconut Curry SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protéines: 2 g
- Glucides: 12 g
- Lipides: 3 g
Score santé: 9/10
Moins de calories
Valeurs nutritionnelles : Roasted Garlic Tomato Soup| Pour 100 g | Coconut Curry Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 90 | 80 |
| Protéines | 3.5 g | 2 g |
| Glucides | 10 g | 12 g |
| Lipides | 4.5 g | 3 g |
What the numbers say
Per 100 g Coconut Curry Soup carries 90 kcal against 80 in Roasted Garlic Tomato Soup — 10 kcal more, 13% on top. The gap sits in the fat: 4.5 g in Coconut Curry Soup against 3 g. Per 100 kcal Coconut Curry Soup carries 3.9 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup for volume at a low calorie cost, Coconut Curry Soup when the meal has to carry protein.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app