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Chocolate Hazelnut Spread vs Savory Almond Dressing: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Chocolate Hazelnut Spread e Savory Almond Dressing per 100 g.

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Proteine: 6 g
  • Carboidrati: 57 g
  • Grassi: 31 g

Punteggio salute: 4/10

Valori nutrizionali di Chocolate Hazelnut Spread

Savory Almond Dressing

Fat

350 kcal/ 100 g

  • Proteine: 8 g↑
  • Carboidrati: 12 g
  • Grassi: 31 g

Punteggio salute: 8/10

Meno calorie

Più proteine

Valori nutrizionali di Savory Almond Dressing
Per 100 gChocolate Hazelnut SpreadSavory Almond Dressing
kcal539350
Proteine6 g8 g
Carboidrati57 g12 g
Grassi31 g31 g

What the numbers say

Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 350 in Savory Almond Dressing — 189 kcal more, 54% on top. The gap sits in the carbs: 57 g in Chocolate Hazelnut Spread against 12 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 154 g of Savory Almond Dressing. Savory Almond Dressing fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.

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