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Buddha's Hand Fruit vs Honeydew Melon Bowl: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Buddha's Hand Fruit e Honeydew Melon Bowl per 100 g.

Buddha's Hand Fruit

Fruit

32 kcal/ 100 g

  • Proteine: 1 g↑
  • Carboidrati: 7 g
  • Grassi: 0.5 g

Punteggio salute: 8/10

Meno calorie

Più proteine

Valori nutrizionali di Buddha's Hand Fruit

Honeydew Melon Bowl

Fruit

36 kcal/ 100 g

  • Proteine: 0.5 g
  • Carboidrati: 9 g
  • Grassi: 0.1 g

Punteggio salute: 9/10

Valori nutrizionali di Honeydew Melon Bowl
Per 100 gBuddha's Hand FruitHoneydew Melon Bowl
kcal3236
Proteine1 g0.5 g
Carboidrati7 g9 g
Grassi0.5 g0.1 g

What the numbers say

Per 100 g the calories almost match: Buddha's Hand Fruit 32 kcal, Honeydew Melon Bowl 36 kcal. Protein, carbs and fat all land within 2 g of each other. Per 100 kcal Buddha's Hand Fruit carries 3.1 g of protein against 1.4 g in Honeydew Melon Bowl. Buddha's Hand Fruit is the pick when the meal has to carry protein — on calories the two are interchangeable.

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