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BBQ Pulled Jackfruit Sandwich vs Chili Pomegranate Chicken: calories & macros

Confronta calorie, proteine, carboidrati e grassi di BBQ Pulled Jackfruit Sandwich e Chili Pomegranate Chicken per 100 g.

BBQ Pulled Jackfruit Sandwich

Protein

200 kcal/ 100 g

  • Proteine: 3 g
  • Carboidrati: 36 g
  • Grassi: 5 g

Punteggio salute: 8/10

Valori nutrizionali di BBQ Pulled Jackfruit Sandwich

Chili Pomegranate Chicken

Protein

200 kcal/ 100 g

  • Proteine: 26 g↑
  • Carboidrati: 10 g
  • Grassi: 8 g

Punteggio salute: 6/10

Più proteine

Valori nutrizionali di Chili Pomegranate Chicken
Per 100 gBBQ Pulled Jackfruit SandwichChili Pomegranate Chicken
kcal200200
Proteine3 g26 g
Carboidrati36 g10 g
Grassi5 g8 g

What the numbers say

Per 100 g the calories almost match: BBQ Pulled Jackfruit Sandwich 200 kcal, Chili Pomegranate Chicken 200 kcal. The gap sits in the carbs — 36 g in BBQ Pulled Jackfruit Sandwich against 10 g — while protein runs the other way: 26 g in Chili Pomegranate Chicken against 3 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 1.5 g in BBQ Pulled Jackfruit Sandwich. Chili Pomegranate Chicken is the pick when the meal has to carry protein — on calories the two are interchangeable.

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