BBQ Pulled Jackfruit Sandwich vs Chili Pomegranate Chicken: calories & macros
Comparez les calories, protéines, glucides et lipides de BBQ Pulled Jackfruit Sandwich et Chili Pomegranate Chicken pour 100 g.
BBQ Pulled Jackfruit Sandwich
Protein
200 kcal/ 100 g
- Protéines: 3 g
- Glucides: 36 g
- Lipides: 5 g
Score santé: 8/10
Valeurs nutritionnelles : BBQ Pulled Jackfruit SandwichChili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protéines: 26 g↑
- Glucides: 10 g
- Lipides: 8 g
Score santé: 6/10
Plus de protéines
Valeurs nutritionnelles : Chili Pomegranate Chicken| Pour 100 g | BBQ Pulled Jackfruit Sandwich | Chili Pomegranate Chicken |
|---|---|---|
| kcal | 200 | 200 |
| Protéines | 3 g | 26 g |
| Glucides | 36 g | 10 g |
| Lipides | 5 g | 8 g |
What the numbers say
Per 100 g the calories almost match: BBQ Pulled Jackfruit Sandwich 200 kcal, Chili Pomegranate Chicken 200 kcal. The gap sits in the carbs — 36 g in BBQ Pulled Jackfruit Sandwich against 10 g — while protein runs the other way: 26 g in Chili Pomegranate Chicken against 3 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 1.5 g in BBQ Pulled Jackfruit Sandwich. Chili Pomegranate Chicken is the pick when the meal has to carry protein — on calories the two are interchangeable.
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