Banana Coconut Chia Pudding vs Mango Lime Sorbet: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Banana Coconut Chia Pudding e Mango Lime Sorbet per 100 g.
Banana Coconut Chia Pudding
Dessert
150 kcal/ 100 g
- Proteine: 3 g↑
- Carboidrati: 20 g
- Grassi: 7 g
Punteggio salute: 9/10
Più proteine
Valori nutrizionali di Banana Coconut Chia PuddingMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Proteine: 0.5 g
- Carboidrati: 30 g
- Grassi: 0.2 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Mango Lime Sorbet| Per 100 g | Banana Coconut Chia Pudding | Mango Lime Sorbet |
|---|---|---|
| kcal | 150 | 120 |
| Proteine | 3 g | 0.5 g |
| Carboidrati | 20 g | 30 g |
| Grassi | 7 g | 0.2 g |
What the numbers say
Per 100 g Banana Coconut Chia Pudding carries 150 kcal against 120 in Mango Lime Sorbet — 30 kcal more, 25% on top. The gap sits in the fat — 7 g in Banana Coconut Chia Pudding against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 20 g. The same 150 kcal is 100 g of Banana Coconut Chia Pudding or 125 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Banana Coconut Chia Pudding is the pick when a small volume has to carry the energy.
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