Banana Chips vs Cinnamon Almond Granola: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Banana Chips e Cinnamon Almond Granola per 100 g.
Banana Chips
Snacks
510 kcal/ 100 g
- Proteine: 3.5 g
- Carboidrati: 62 g
- Grassi: 27 g
Punteggio salute: 5/10
Valori nutrizionali di Banana ChipsCinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Proteine: 10 g↑
- Carboidrati: 60 g
- Grassi: 20 g
Punteggio salute: 7/10
Meno calorie
Più proteine
Valori nutrizionali di Cinnamon Almond Granola| Per 100 g | Banana Chips | Cinnamon Almond Granola |
|---|---|---|
| kcal | 510 | 450 |
| Proteine | 3.5 g | 10 g |
| Carboidrati | 62 g | 60 g |
| Grassi | 27 g | 20 g |
What the numbers say
Per 100 g Banana Chips carries 510 kcal against 450 in Cinnamon Almond Granola — 60 kcal more, 13% on top. The gap sits in the fat — 27 g in Banana Chips against 20 g — while protein runs the other way: 10 g in Cinnamon Almond Granola against 3.5 g. The same 510 kcal is 100 g of Banana Chips or 113 g of Cinnamon Almond Granola. Cinnamon Almond Granola fits a tight calorie budget more easily; Banana Chips is the pick when a small volume has to carry the energy.
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