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Almond Butter Energy Balls vs Cinnamon Almond Granola: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Almond Butter Energy Balls e Cinnamon Almond Granola per 100 g.

Almond Butter Energy Balls

Snacks

500 kcal/ 100 g

  • Proteine: 12 g↑
  • Carboidrati: 40 g
  • Grassi: 35 g

Punteggio salute: 8/10

Più proteine

Valori nutrizionali di Almond Butter Energy Balls

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Proteine: 10 g
  • Carboidrati: 60 g
  • Grassi: 20 g

Punteggio salute: 7/10

Meno calorie

Valori nutrizionali di Cinnamon Almond Granola
Per 100 gAlmond Butter Energy BallsCinnamon Almond Granola
kcal500450
Proteine12 g10 g
Carboidrati40 g60 g
Grassi35 g20 g

What the numbers say

Per 100 g Almond Butter Energy Balls carries 500 kcal against 450 in Cinnamon Almond Granola — 50 kcal more, 11% on top. The gap sits in the fat — 35 g in Almond Butter Energy Balls against 20 g — while carbs runs the other way: 60 g in Cinnamon Almond Granola against 40 g. The same 500 kcal is 100 g of Almond Butter Energy Balls or 111 g of Cinnamon Almond Granola. Cinnamon Almond Granola fits a tight calorie budget more easily; Almond Butter Energy Balls is the pick when a small volume has to carry the energy.

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