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Beverages

Quante calorie ha Thai Iced Tea?

A refreshing sweetened beverage made from black tea, sugar, and cream, popular in Thai cuisine.

Per 100 g

83 kcal

1 cup

200 kcal

(240 g)

ProteineCarboidratiGrassi
0.8 g / 100g22.5 g / 100g0.2 g / 100g

In numbers

Where the calories come from

Protein 3% · Carbs 95% · Fat 2%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 200 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 49 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Thai Iced Tea is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Nutritious Green Smoothie602 g
Peach Almond Smoothie601.2 g
Matcha Green Smoothie702 g
Thai Iced Tea830.8 g
Sunny Citrus Smoothie851 g
Chocolate Coconut Protein Shake15020 g

Nutrition data updated June 12, 2026.

Punteggio salute

5/10

Adatto a perdere peso

Enjoy in moderation due to added sugar.

Domande frequenti

What is Thai iced tea made of?
Thai iced tea is made from black tea, sugar, and milk or cream.
Is Thai iced tea healthy?
It can be high in sugar; enjoy it in moderation.
Can I make Thai iced tea at home?
Yes, it's easy to make with brewed black tea, sweetener, and milk.

Alimenti simili

Confronta Thai Iced Tea e Sunny Citrus Smoothie

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