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Quante calorie ha Baked Ziti?

Classic Italian-American dish made with ziti pasta, marinara sauce, and cheese.

Per 100 g

220 kcal

1 serving

660 kcal

(300 g)

ProteineCarboidratiGrassi
12 g / 100g40 g / 100g7 g / 100g

In numbers

Where the calories come from

Protein 18% · Carbs 59% · Fat 23%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (300 g, 660 kcal) is 33% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 161 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Baked Ziti is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Nutrition data updated June 12, 2026.

Punteggio salute

4/10

Adatto a perdere peso

Enjoy occasional servings as it can be high in calories and carbs.

Domande frequenti

What cheese is best for baked ziti?
Mozzarella and ricotta are commonly used.
Can I prepare it ahead of time?
Yes, it can be assembled and baked later.
What can I serve with it?
Garlic bread and a side salad pair well.

Alimenti simili

Confronta Baked Ziti e Savory Veggie Sushi

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