Savory Veggie Sushi vs Sweet Potato Black Bean Enchiladas: calories & macros
Compare the calories, protein, carbs, and fat of Savory Veggie Sushi and Sweet Potato Black Bean Enchiladas per 100 g.
Savory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 31 g
- Fat: 1.5 g
Health score: 7/10
Fewer calories
View Savory Veggie Sushi nutritionSweet Potato Black Bean Enchiladas
Restaurant
250 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 45 g
- Fat: 7 g
Health score: 6/10
More protein
View Sweet Potato Black Bean Enchiladas nutrition| Per 100 g | Savory Veggie Sushi | Sweet Potato Black Bean Enchiladas |
|---|---|---|
| kcal | 150 | 250 |
| Protein | 3 g | 8 g |
| Carbs | 31 g | 45 g |
| Fat | 1.5 g | 7 g |
What the numbers say
Per 100 g Sweet Potato Black Bean Enchiladas carries 250 kcal against 150 in Savory Veggie Sushi — 100 kcal more, 67% on top. The gap sits in the carbs — 45 g in Sweet Potato Black Bean Enchiladas against 31 g — and fat points the same way: 7 g in Sweet Potato Black Bean Enchiladas against 1.5 g. Per 100 kcal Sweet Potato Black Bean Enchiladas carries 3.2 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Sweet Potato Black Bean Enchiladas when the meal has to carry protein.
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