Mango Lime Sorbet vs Panna Cotta: calories & macros
Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Panna Cotta per 100 g.
Mango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutritionPanna Cotta
Dessert
330 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 29 g
- Fat: 23 g
Health score: 6/10
More protein
View Panna Cotta nutrition| Per 100 g | Mango Lime Sorbet | Panna Cotta |
|---|---|---|
| kcal | 120 | 330 |
| Protein | 0.5 g | 4 g |
| Carbs | 30 g | 29 g |
| Fat | 0.2 g | 23 g |
What the numbers say
Per 100 g Panna Cotta carries 330 kcal against 120 in Mango Lime Sorbet — 210 kcal more, 175% on top. The gap sits in the fat — 23 g in Panna Cotta against 0.2 g — and protein points the same way: 4 g in Panna Cotta against 0.5 g. The same 330 kcal is 100 g of Panna Cotta or 275 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Panna Cotta is the pick when a small volume has to carry the energy.
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