Cinnamon Almond Granola vs Crispy Quinoa Snacks: calories & macros
Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Crispy Quinoa Snacks per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
Fewer calories
View Cinnamon Almond Granola nutritionCrispy Quinoa Snacks
Snacks
500 kcal/ 100 g
- Protein: 14 g↑
- Carbs: 65 g
- Fat: 22 g
Health score: 7/10
More protein
View Crispy Quinoa Snacks nutrition| Per 100 g | Cinnamon Almond Granola | Crispy Quinoa Snacks |
|---|---|---|
| kcal | 450 | 500 |
| Protein | 10 g | 14 g |
| Carbs | 60 g | 65 g |
| Fat | 20 g | 22 g |
What the numbers say
Per 100 g Crispy Quinoa Snacks carries 500 kcal against 450 in Cinnamon Almond Granola — 50 kcal more, 11% on top. The gap sits in the protein: 14 g in Crispy Quinoa Snacks against 10 g. The same 500 kcal is 100 g of Crispy Quinoa Snacks or 111 g of Cinnamon Almond Granola. Cinnamon Almond Granola fits a tight calorie budget more easily; Crispy Quinoa Snacks is the pick when a small volume has to carry the energy.
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