Condiment
How many calories in Spicy Cilantro Lime Dressing?
This zesty dressing brings a hint of spice and lime to your meals. Perfect for enhancing salads, tacos, and grilled meats.
Per 100 g
250 kcal
2 tablespoons
75 kcal
(30 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 5 g / 100g | 24 g / 100g |
In numbers
Where the calories come from
Protein 3% · Carbs 8% · Fat 89%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tablespoons (30 g, 75 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tablespoons takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spicy Cilantro Lime Dressing is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Spicy Cilantro Lime Dressing | 250 | 2 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 14, 2026.
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 2 tablespoons | 30 g | 75 kcal |
| 1/4 cup | 60 g | 150 kcal |
Health score
5/10
Frequently asked questions
- Is this dressing spicy?
- Yes, it has a moderate spice level.
- Can I use it as a marinade?
- Absolutely! It's great for marinating meats or tofu.
- Is it vegan-friendly?
- Yes, this dressing is plant-based.
Related foods
- Lemon Basil Infused Olive Oil900 kcal / 100g
- Spicy Pickled Radishes40 kcal / 100g
- Roasted Red Pepper Dip100 kcal / 100g
- Sweet and Spicy Pickles90 kcal / 100g
- Classic Marinara Sauce70 kcal / 100g
- Spiced Apple Chutney120 kcal / 100g
Compare Spicy Cilantro Lime Dressing vs Lemon Basil Infused Olive Oil
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