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Condiment

How many calories in Spicy Cilantro Lime Dressing?

This zesty dressing brings a hint of spice and lime to your meals. Perfect for enhancing salads, tacos, and grilled meats.

Per 100 g

250 kcal

2 tablespoons

75 kcal

(30 g)

ProteinCarbsFat
2 g / 100g5 g / 100g24 g / 100g

In numbers

Where the calories come from

Protein 3% · Carbs 8% · Fat 89%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tablespoons (30 g, 75 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tablespoons takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Spicy Cilantro Lime Dressing is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Spicy Cilantro Lime Dressing2502 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 14, 2026.

Serving sizes

ServingGramsCalories
2 tablespoons30 g75 kcal
1/4 cup60 g150 kcal

Health score

5/10

Frequently asked questions

Is this dressing spicy?
Yes, it has a moderate spice level.
Can I use it as a marinade?
Absolutely! It's great for marinating meats or tofu.
Is it vegan-friendly?
Yes, this dressing is plant-based.

Related foods

Compare Spicy Cilantro Lime Dressing vs Lemon Basil Infused Olive Oil

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