Condiment
How many calories in Smoky Maple BBQ Sauce?
This Smoky Maple BBQ Sauce blends the rich flavors of maple syrup with a subtle smokiness, enhancing your grilled dishes with a sweet and savory touch.
Per 100 g
150 kcal
1 tablespoon
22 kcal
(15 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 35 g / 100g | 0 g / 100g |
In numbers
Where the calories come from
Protein 3% · Carbs 97% · Fat 0%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tablespoon (15 g, 22 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tablespoon takes about 5 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Smoky Maple BBQ Sauce is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Smoky Maple BBQ Sauce | 150 | 1 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 14, 2026.
Health score
4/10
Frequently asked questions
- Is Smoky Maple BBQ Sauce vegan?
- Yes, it is made from plant-based ingredients.
- How can I use Smoky Maple BBQ Sauce?
- It's great for marinating meats, as a dipping sauce, or drizzled over vegetables.
- What is the shelf life of Smoky Maple BBQ Sauce?
- When sealed, it can last up to a year; once opened, refrigerate and use within 3 months.
Related foods
- Lemon Basil Infused Olive Oil900 kcal / 100g
- Spicy Pickled Radishes40 kcal / 100g
- Roasted Red Pepper Dip100 kcal / 100g
- Sweet and Spicy Pickles90 kcal / 100g
- Classic Marinara Sauce70 kcal / 100g
- Spiced Apple Chutney120 kcal / 100g
Compare Smoky Maple BBQ Sauce vs Lemon Basil Infused Olive Oil
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