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Condiment

How many calories in Smoky Maple BBQ Sauce?

This Smoky Maple BBQ Sauce blends the rich flavors of maple syrup with a subtle smokiness, enhancing your grilled dishes with a sweet and savory touch.

Per 100 g

150 kcal

1 tablespoon

22 kcal

(15 g)

ProteinCarbsFat
1 g / 100g35 g / 100g0 g / 100g

In numbers

Where the calories come from

Protein 3% · Carbs 97% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tablespoon (15 g, 22 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tablespoon takes about 5 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Smoky Maple BBQ Sauce is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Smoky Maple BBQ Sauce1501 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 14, 2026.

Health score

4/10

Frequently asked questions

Is Smoky Maple BBQ Sauce vegan?
Yes, it is made from plant-based ingredients.
How can I use Smoky Maple BBQ Sauce?
It's great for marinating meats, as a dipping sauce, or drizzled over vegetables.
What is the shelf life of Smoky Maple BBQ Sauce?
When sealed, it can last up to a year; once opened, refrigerate and use within 3 months.

Related foods

Compare Smoky Maple BBQ Sauce vs Lemon Basil Infused Olive Oil

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