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Condiment

How many calories in Herbed Olive Oil Dip?

This herbed olive oil dip is rich in healthy fats and can elevate any bread or vegetable platter. Made with premium olive oil and fresh herbs, it’s a delightful appetizer.

Per 100 g

900 kcal

2 tablespoons

270 kcal

(30 g)

ProteinCarbsFat
0 g / 100g0 g / 100g100 g / 100g

In numbers

Where the calories come from

Protein 0% · Carbs 0% · Fat 100%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tablespoons (30 g, 270 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tablespoons takes about 66 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Herbed Olive Oil Dip is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Herbed Olive Oil Dip9000 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 14, 2026.

Health score

7/10

Frequently asked questions

How many servings are in a bottle?
Typically, a bottle contains about 10 servings, depending on use.
Is it healthy?
Yes, it’s made with healthy olive oil and can be enjoyed in moderation.
What can I pair it with?
Pair it with fresh bread, vegetable sticks, or as a salad dressing.

Related foods

Compare Herbed Olive Oil Dip vs Lemon Basil Infused Olive Oil

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