Condiment
How many calories in Herbed Olive Oil Dip?
This herbed olive oil dip is rich in healthy fats and can elevate any bread or vegetable platter. Made with premium olive oil and fresh herbs, it’s a delightful appetizer.
Per 100 g
900 kcal
2 tablespoons
270 kcal
(30 g)
| Protein | Carbs | Fat |
|---|---|---|
| 0 g / 100g | 0 g / 100g | 100 g / 100g |
In numbers
Where the calories come from
Protein 0% · Carbs 0% · Fat 100%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tablespoons (30 g, 270 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tablespoons takes about 66 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Herbed Olive Oil Dip is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Herbed Olive Oil Dip | 900 | 0 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 14, 2026.
Health score
7/10
Frequently asked questions
- How many servings are in a bottle?
- Typically, a bottle contains about 10 servings, depending on use.
- Is it healthy?
- Yes, it’s made with healthy olive oil and can be enjoyed in moderation.
- What can I pair it with?
- Pair it with fresh bread, vegetable sticks, or as a salad dressing.
Related foods
- Lemon Basil Infused Olive Oil900 kcal / 100g
- Spicy Pickled Radishes40 kcal / 100g
- Roasted Red Pepper Dip100 kcal / 100g
- Sweet and Spicy Pickles90 kcal / 100g
- Classic Marinara Sauce70 kcal / 100g
- Spiced Apple Chutney120 kcal / 100g
Compare Herbed Olive Oil Dip vs Lemon Basil Infused Olive Oil
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