Condiment
How many calories in Garlic Aioli?
Savor the creamy and garlicky goodness of our Garlic Aioli. This versatile condiment enhances sandwiches, fries, and roasted veggies with its rich flavor.
Per 100 g
150 kcal
1 tablespoon
23 kcal
(15 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 7 g / 100g | 15 g / 100g |
In numbers
Where the calories come from
Protein 2% · Carbs 17% · Fat 81%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tablespoon (15 g, 23 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tablespoon takes about 6 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Garlic Aioli is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Garlic Aioli | 150 | 1 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 14, 2026.
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 tablespoon | 15 g | 23 kcal |
| 2 tablespoons | 30 g | 46 kcal |
Health score
5/10
Frequently asked questions
- Is Garlic Aioli different from mayonnaise?
- Yes, Garlic Aioli has a distinct garlic flavor and is often made with olive oil.
- Can I use it in recipes?
- Absolutely! It's great in pasta salads and as a dip.
- Is Garlic Aioli gluten-free?
- Yes, it is gluten-free and safe for those with gluten sensitivities.
Related foods
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