Condiment
Ile kalorii ma Garlic Aioli?
Savor the creamy and garlicky goodness of our Garlic Aioli. This versatile condiment enhances sandwiches, fries, and roasted veggies with its rich flavor.
W 100 g
150 kcal
1 tablespoon
23 kcal
(15 g)
| Białko | Węglowodany | Tłuszcz |
|---|---|---|
| 1 g / 100g | 7 g / 100g | 15 g / 100g |
In numbers
Where the calories come from
Protein 2% · Carbs 17% · Fat 81%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tablespoon (15 g, 23 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tablespoon takes about 6 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Garlic Aioli is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Garlic Aioli | 150 | 1 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 14, 2026.
Wielkość porcji
| Porcja | Gramy | Kalorie |
|---|---|---|
| 1 tablespoon | 15 g | 23 kcal |
| 2 tablespoons | 30 g | 46 kcal |
Ocena zdrowotna
5/10
Najczęstsze pytania
- Is Garlic Aioli different from mayonnaise?
- Yes, Garlic Aioli has a distinct garlic flavor and is often made with olive oil.
- Can I use it in recipes?
- Absolutely! It's great in pasta salads and as a dip.
- Is Garlic Aioli gluten-free?
- Yes, it is gluten-free and safe for those with gluten sensitivities.
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