Dairy
How many calories in Coconut Yogurt?
A creamy and dairy-free yogurt alternative made from coconut milk.
Per 100 g
150 kcal
Cup
225 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 8 g / 100g | 13 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| Cup | 150 g | 225 kcal |
| Spoon | 50 g | 75 kcal |
Health score
8/10
Weight loss suitability
Higher in fat; use in moderation.
Frequently asked questions
- Is it healthy?
- It's dairy-free, but high in fat.
- Can I use it in smoothies?
- Yes, it blends well in smoothies.
- Does it have probiotics?
- Some brands may contain live cultures.
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