Soup
How many calories in Creamy Spinach Soup?
A smooth and satisfying soup made with fresh spinach and creamy base, perfect for a light meal or starter.
Per 100 g
80 kcal
1 cup
192 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3 g / 100g | 10 g / 100g | 4 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 240 g | 192 kcal |
| 100g | 100 g | 80 kcal |
Health score
6/10
Weight loss suitability
Low-calorie and nutrient-dense, this soup can help keep you full while supporting weight loss.
Frequently asked questions
- Is this soup vegetarian?
- Yes, it's made with vegetarian ingredients.
- Can I freeze Creamy Spinach Soup?
- Yes, it freezes well for up to 3 months.
- What can I serve with this soup?
- Pair it with whole-grain bread or a side salad.
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