Snack
How many calories in California Avocado Toast?
A delicious blend of mashed California avocados on toasted bread, perfect for a nutritious snack.
Per 100 g
230 kcal
1 slice
161 kcal
(70 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 15 g / 100g | 18 g / 100g |
Health score
8/10
Weight loss suitability
High in healthy fats and fiber, this avocado toast can be both satisfying and beneficial for weight management.
Frequently asked questions
- Is California avocado toast healthy?
- Yes, it is packed with healthy fats, fiber, and essential nutrients.
- What bread is best for avocado toast?
- Whole grain or sourdough bread is often recommended for added nutrients.
- Can I add toppings to my avocado toast?
- Absolutely! Common toppings include tomatoes, radish, or poached eggs.
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