Chili Pomegranate Chicken vs Savory Korean Steamed Egg: calories & macros
Compare the calories, protein, carbs, and fat of Chili Pomegranate Chicken and Savory Korean Steamed Egg per 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protein: 26 g↑
- Carbs: 10 g
- Fat: 8 g
Health score: 6/10
More protein
View Chili Pomegranate Chicken nutritionSavory Korean Steamed Egg
Protein
139 kcal/ 100 g
- Protein: 10 g
- Carbs: 1 g
- Fat: 10 g
Health score: 7/10
Fewer calories
View Savory Korean Steamed Egg nutrition| Per 100 g | Chili Pomegranate Chicken | Savory Korean Steamed Egg |
|---|---|---|
| kcal | 200 | 139 |
| Protein | 26 g | 10 g |
| Carbs | 10 g | 1 g |
| Fat | 8 g | 10 g |
What the numbers say
Per 100 g Chili Pomegranate Chicken carries 200 kcal against 139 in Savory Korean Steamed Egg — 61 kcal more, 44% on top. The gap sits in the protein — 26 g in Chili Pomegranate Chicken against 10 g — and carbs points the same way: 10 g in Chili Pomegranate Chicken against 1 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 7.2 g in Savory Korean Steamed Egg. Savory Korean Steamed Egg for volume at a low calorie cost, Chili Pomegranate Chicken when the meal has to carry protein.
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