Chili Pomegranate Chicken vs Savory Korean Steamed Egg: calories & macros
Comparez les calories, protéines, glucides et lipides de Chili Pomegranate Chicken et Savory Korean Steamed Egg pour 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protéines: 26 g↑
- Glucides: 10 g
- Lipides: 8 g
Score santé: 6/10
Plus de protéines
Valeurs nutritionnelles : Chili Pomegranate ChickenSavory Korean Steamed Egg
Protein
139 kcal/ 100 g
- Protéines: 10 g
- Glucides: 1 g
- Lipides: 10 g
Score santé: 7/10
Moins de calories
Valeurs nutritionnelles : Savory Korean Steamed Egg| Pour 100 g | Chili Pomegranate Chicken | Savory Korean Steamed Egg |
|---|---|---|
| kcal | 200 | 139 |
| Protéines | 26 g | 10 g |
| Glucides | 10 g | 1 g |
| Lipides | 8 g | 10 g |
What the numbers say
Per 100 g Chili Pomegranate Chicken carries 200 kcal against 139 in Savory Korean Steamed Egg — 61 kcal more, 44% on top. The gap sits in the protein — 26 g in Chili Pomegranate Chicken against 10 g — and carbs points the same way: 10 g in Chili Pomegranate Chicken against 1 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 7.2 g in Savory Korean Steamed Egg. Savory Korean Steamed Egg for volume at a low calorie cost, Chili Pomegranate Chicken when the meal has to carry protein.
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