Caribbean Jerk Noodle Bowl vs Ramen with Miso Broth: calories & macros
Compare the calories, protein, carbs, and fat of Caribbean Jerk Noodle Bowl and Ramen with Miso Broth per 100 g.
Caribbean Jerk Noodle Bowl
Noodle
210 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 34 g
- Fat: 5 g
Health score: 7/10
More protein
View Caribbean Jerk Noodle Bowl nutritionRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g
- Carbs: 25 g
- Fat: 4 g
Health score: 6/10
Fewer calories
View Ramen with Miso Broth nutrition| Per 100 g | Caribbean Jerk Noodle Bowl | Ramen with Miso Broth |
|---|---|---|
| kcal | 210 | 130 |
| Protein | 8 g | 5 g |
| Carbs | 34 g | 25 g |
| Fat | 5 g | 4 g |
What the numbers say
Per 100 g Caribbean Jerk Noodle Bowl carries 210 kcal against 130 in Ramen with Miso Broth — 80 kcal more, 62% on top. The gap sits in the carbs — 34 g in Caribbean Jerk Noodle Bowl against 25 g — and protein points the same way: 8 g in Caribbean Jerk Noodle Bowl against 5 g. The same 210 kcal is 100 g of Caribbean Jerk Noodle Bowl or 162 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Caribbean Jerk Noodle Bowl is the pick when a small volume has to carry the energy.
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