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Beet Greens Stir-Fry vs Chickpea and Quinoa Stuffed Peppers: calories & macros

Compare the calories, protein, carbs, and fat of Beet Greens Stir-Fry and Chickpea and Quinoa Stuffed Peppers per 100 g.

Beet Greens Stir-Fry

Vegetables

35 kcal/ 100 g

  • Protein: 2.5 g
  • Carbs: 6 g
  • Fat: 1 g

Health score: 8/10

Fewer calories

View Beet Greens Stir-Fry nutrition

Chickpea and Quinoa Stuffed Peppers

Vegetables

160 kcal/ 100 g

  • Protein: 5 g↑
  • Carbs: 30 g
  • Fat: 3 g

Health score: 9/10

More protein

View Chickpea and Quinoa Stuffed Peppers nutrition
Per 100 gBeet Greens Stir-FryChickpea and Quinoa Stuffed Peppers
kcal35160
Protein2.5 g5 g
Carbs6 g30 g
Fat1 g3 g

What the numbers say

Per 100 g Chickpea and Quinoa Stuffed Peppers carries 160 kcal against 35 in Beet Greens Stir-Fry — 125 kcal more, 357% on top. The gap sits in the carbs — 30 g in Chickpea and Quinoa Stuffed Peppers against 6 g — and fat points the same way: 3 g in Chickpea and Quinoa Stuffed Peppers against 1 g. Per 100 kcal Beet Greens Stir-Fry carries 7.1 g of protein against 3.1 g in Chickpea and Quinoa Stuffed Peppers. Beet Greens Stir-Fry wins both counts here: fewer calories per 100 g, and more protein for them.

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