Can I bake these instead of frying?

Yes, baking will reduce the fat content.

What can I serve with these fritters?

They pair well with yogurt or a fresh salad.

Use gluten-free breadcrumbs or flour.

Vegetables

Crispy zucchini fritters mixed with delicious feta cheese, perfect as a snack or side.

Per 100 g

150 kcal

3 fritters (100g)

150 kcal

(100 g)

Protein	Carbs	Fat
6 g / 100g	10 g / 100g	9 g / 100g

Where the calories come from

Protein 17% · Carbs 27% · Fat 56%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

3 fritters (100g) (100 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 3 fritters (100g) takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Zucchini Fritters with Feta is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g
Zucchini Fritters with Feta	150	6 g

Nutrition data updated June 13, 2026.

8/10

These are low in calories and a great way to get your veggies!

Can I bake these instead of frying?: Yes, baking will reduce the fat content.
What can I serve with these fritters?: They pair well with yogurt or a fresh salad.
How can I make them gluten-free?: Use gluten-free breadcrumbs or flour.

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