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How many calories in Vietnamese Bun Cha?

A traditional Vietnamese dish featuring grilled pork and vermicelli noodles served with fresh herbs.

Per 100 g

200 kcal

1 serving

500 kcal

(250 g)

ProteinCarbsFat
18 g / 100g20 g / 100g8 g / 100g

In numbers

Where the calories come from

Protein 32% · Carbs 36% · Fat 32%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (250 g, 500 kcal) is 25% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 122 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Vietnamese Bun Cha is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Crunchy Vegetable Sushi1403 g
Savory Lentil Shepherd's Pie1509 g
Savory Veggie Sushi1503 g
Doro Wat (Ethiopian Chicken Stew)20025 g
Vietnamese Bun Cha20018 g
Savory Okonomiyaki2108 g

Nutrition data updated June 13, 2026.

Health score

8/10

Weight loss suitability

High in protein and low in carbs, suitable for balanced meals.

Frequently asked questions

What is Bun Cha made of?
Grilled pork patties, vermicelli noodles, and fresh herbs.
Is this dish spicy?
Not typically, but it can be adjusted to your taste.
Can I find vegetarian options for Bun Cha?
Yes, there are vegetarian versions made with tofu.

Related foods

Compare Vietnamese Bun Cha vs Savory Veggie Sushi

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