Soup
How many calories in Spicy Pumpkin Soup?
A warm and comforting soup featuring pumpkin and spices, ideal for chilly days.
Per 100 g
70 kcal
1 cup
168 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 10 g / 100g | 2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 240 g | 168 kcal |
| 1 bowl | 300 g | 210 kcal |
Health score
7/10
Weight loss suitability
Low in calories with a great flavor profile, good for snacking.
Frequently asked questions
- Is it vegan?
- Yes, this soup is made with plant-based ingredients.
- How can I add more protein?
- Add beans or a sprinkle of seeds.
- Can I freeze pumpkin soup?
- Yes, it freezes well for later use.
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