Is spicy lentil hummus vegan?

Yes, it is made entirely from plant-based ingredients.

What can I serve with this hummus?

Fresh vegetables, pita bread, or crackers make great pairings.

Keep it in the refrigerator in an airtight container for up to one week.

Snack

Spicy lentil hummus is a nutritious and protein-packed dip that has a delightful kick. Perfect as a spread or with fresh veggies.

Per 100 g

125 kcal

2 tbsp

37 kcal

(30 g)

Protein	Carbs	Fat
7 g / 100g	15 g / 100g	5 g / 100g

Where the calories come from

Protein 21% · Carbs 45% · Fat 34%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

2 tbsp (30 g, 37 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 2 tbsp takes about 9 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Spicy Lentil Hummus is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Spicy Lentil Hummus	125	7 g
Roasted Tomato Bruschetta	130	4 g
Honey Mustard Chicken Wrap	250	20 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 15, 2026.

8/10

Is spicy lentil hummus vegan?: Yes, it is made entirely from plant-based ingredients.
What can I serve with this hummus?: Fresh vegetables, pita bread, or crackers make great pairings.
How can I store leftover hummus?: Keep it in the refrigerator in an airtight container for up to one week.

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