What can I serve with this scampi?

Pasta or crusty bread pairs wonderfully with this dish.

Is this recipe easy to make?

Yes, it's quick to prepare and can be ready in under 30 minutes.

Are there any alternatives for shrimp?

You can substitute shrimp with chicken or tofu for a different taste.

Protein

How many calories in Garlic Butter Shrimp Scampi?

Savor the rich flavors of our Garlic Butter Shrimp Scampi, featuring succulent shrimp sautéed in garlic butter and herbs. It's a protein-packed dish perfect for a filling dinner.

Per 100 g

250 kcal

1 serving

500 kcal

(200 g)

Protein	Carbs	Fat
20 g / 100g	8 g / 100g	15 g / 100g

In numbers

Where the calories come from

Protein 32% · Carbs 13% · Fat 55%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (200 g, 500 kcal) is 25% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 122 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Garlic Butter Shrimp Scampi is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Ginger Misoyaki Tofu	135	13 g
Chicken Tikka Skewers	165	28 g
Caribbean Curry Tofu	180	15 g
Chili Pomegranate Chicken	200	26 g
Garlic Herb Butter Chicken	220	25 g
Garlic Butter Shrimp Scampi	250	20 g

Nutrition data updated June 15, 2026.

Health score

6/10

Frequently asked questions

What can I serve with this scampi?: Pasta or crusty bread pairs wonderfully with this dish.
Is this recipe easy to make?: Yes, it's quick to prepare and can be ready in under 30 minutes.
Are there any alternatives for shrimp?: You can substitute shrimp with chicken or tofu for a different taste.

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