Is the chipotle chicken salad spicy?

Yes, it has a spicy kick from the chipotle dressing.

What type of chicken is used?

Grilled chicken is used for a healthier option.

Absolutely! You can add or remove toppings as desired.

Restaurant

A spicy and tasty salad topped with grilled chicken and chipotle dressing, perfect for lunch or dinner.

Per 100 g

200 kcal

1 bowl

500 kcal

(250 g)

Protein	Carbs	Fat
24 g / 100g	8 g / 100g	8 g / 100g

Where the calories come from

Protein 48% · Carbs 16% · Fat 36%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bowl (250 g, 500 kcal) is 25% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bowl takes about 122 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Chipotle Chicken Salad is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Crunchy Vegetable Sushi	140	3 g
Savory Lentil Shepherd's Pie	150	9 g
Savory Veggie Sushi	150	3 g
Chipotle Chicken Salad	200	24 g
Doro Wat (Ethiopian Chicken Stew)	200	25 g
Savory Okonomiyaki	210	8 g

Nutrition data updated June 12, 2026.

6/10

High in protein and low in carbohydrates, ideal for weight loss.

Is the chipotle chicken salad spicy?: Yes, it has a spicy kick from the chipotle dressing.
What type of chicken is used?: Grilled chicken is used for a healthier option.
Can I customize the salad ingredients?: Absolutely! You can add or remove toppings as desired.

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