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Salad

How many calories in Walnut and Cranberry Salad?

A delightful mix of walnuts, cranberries, and greens, perfect for a light meal.

Per 100 g

150 kcal

1 cup

225 kcal

(150 g)

ProteinCarbsFat
4.3 g / 100g14.5 g / 100g9.1 g / 100g

Health score

8/10

Weight loss suitability

Low in calories but high in healthy fats and fiber, this salad is great for weight management.

Frequently asked questions

Is this salad suitable for a vegan diet?
Yes, this salad contains no animal products.
Can I add more protein to this salad?
Yes, you can add chicken or chickpeas for more protein.
How many calories are in a typical serving?
A typical serving of this salad has about 225 calories.

Related foods

Compare Walnut and Cranberry Salad vs Vegan Taco Salad Bowl

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Delicious Walnut and Cranberry Salad — Cal AI — עברית AI calorie tracker