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Legumes

How many calories in Pine Nut Hummus?

A creamy and nutty hummus made with pine nuts, perfect for dipping and spreading.

Per 100 g

210 kcal

2 tablespoons

63 kcal

(30 g)

ProteinCarbsFat
7 g / 100g16 g / 100g14 g / 100g

Serving sizes

ServingGramsCalories
2 tablespoons30 g63 kcal
100g100 g210 kcal
1/4 cup60 g126 kcal

Health score

8/10

Weight loss suitability

Rich in healthy fats and protein, pine nut hummus can be a satisfying and healthy snack.

Frequently asked questions

What can I serve with pine nut hummus?
It's great with veggies, pita chips, or as a spread on sandwiches.
Is it vegan-friendly?
Yes, pine nut hummus is entirely plant-based.
How long does it last in the fridge?
It can last about a week if stored properly in an airtight container.

Related foods

Compare Pine Nut Hummus vs Lentil and Vegetable Stir-Fry

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Pine Nut Hummus Nutrition Facts & Benefits — Cal AI — ગુજરાતી AI calorie tracker