Saffron Risotto with Vegetables vs Wild Rice Pilaf with Cranberries: calories & macros
Comparez les calories, protéines, glucides et lipides de Saffron Risotto with Vegetables et Wild Rice Pilaf with Cranberries pour 100 g.
Saffron Risotto with Vegetables
Grains
132 kcal/ 100 g
- Protéines: 3 g
- Glucides: 25 g
- Lipides: 3 g
Score santé: 6/10
Moins de calories
Valeurs nutritionnelles : Saffron Risotto with VegetablesWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Protéines: 4 g↑
- Glucides: 30 g
- Lipides: 2 g
Score santé: 7/10
Plus de protéines
Valeurs nutritionnelles : Wild Rice Pilaf with Cranberries| Pour 100 g | Saffron Risotto with Vegetables | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 132 | 140 |
| Protéines | 3 g | 4 g |
| Glucides | 25 g | 30 g |
| Lipides | 3 g | 2 g |
What the numbers say
Per 100 g the calories almost match: Saffron Risotto with Vegetables 132 kcal, Wild Rice Pilaf with Cranberries 140 kcal. The gap sits in the carbs: 30 g in Wild Rice Pilaf with Cranberries against 25 g. The calories land in the same place, so the choice is the macros: Wild Rice Pilaf with Cranberries brings more carbs.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app