Ramen with Miso Broth vs Vegetable Ramen: calories & macros
Comparez les calories, protéines, glucides et lipides de Ramen with Miso Broth et Vegetable Ramen pour 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protéines: 5 g
- Glucides: 25 g
- Lipides: 4 g
Score santé: 6/10
Moins de calories
Valeurs nutritionnelles : Ramen with Miso BrothVegetable Ramen
Noodle
150 kcal/ 100 g
- Protéines: 5 g
- Glucides: 30 g
- Lipides: 2 g
Score santé: 7/10
Valeurs nutritionnelles : Vegetable Ramen| Pour 100 g | Ramen with Miso Broth | Vegetable Ramen |
|---|---|---|
| kcal | 130 | 150 |
| Protéines | 5 g | 5 g |
| Glucides | 25 g | 30 g |
| Lipides | 4 g | 2 g |
What the numbers say
Per 100 g Vegetable Ramen carries 150 kcal against 130 in Ramen with Miso Broth — 20 kcal more, 15% on top. The gap sits in the carbs — 30 g in Vegetable Ramen against 25 g — while fat runs the other way: 4 g in Ramen with Miso Broth against 2 g. The same 150 kcal is 100 g of Vegetable Ramen or 115 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Vegetable Ramen is the pick when a small volume has to carry the energy.
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