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Ramen with Miso Broth vs Vegetable Ramen: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Ramen with Miso Broth e Vegetable Ramen per 100 g.

Ramen with Miso Broth

Noodle

130 kcal/ 100 g

  • Proteine: 5 g
  • Carboidrati: 25 g
  • Grassi: 4 g

Punteggio salute: 6/10

Meno calorie

Valori nutrizionali di Ramen with Miso Broth

Vegetable Ramen

Noodle

150 kcal/ 100 g

  • Proteine: 5 g
  • Carboidrati: 30 g
  • Grassi: 2 g

Punteggio salute: 7/10

Valori nutrizionali di Vegetable Ramen
Per 100 gRamen with Miso BrothVegetable Ramen
kcal130150
Proteine5 g5 g
Carboidrati25 g30 g
Grassi4 g2 g

What the numbers say

Per 100 g Vegetable Ramen carries 150 kcal against 130 in Ramen with Miso Broth — 20 kcal more, 15% on top. The gap sits in the carbs — 30 g in Vegetable Ramen against 25 g — while fat runs the other way: 4 g in Ramen with Miso Broth against 2 g. The same 150 kcal is 100 g of Vegetable Ramen or 115 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Vegetable Ramen is the pick when a small volume has to carry the energy.

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