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Noodle

Combien de calories dans Vegetable Ramen ?

A wholesome noodle dish with a variety of fresh vegetables.

Pour 100 g

150 kcal

1 cup

300 kcal

(200 g)

ProtéinesGlucidesLipides
5 g / 100g30 g / 100g2 g / 100g

In numbers

Where the calories come from

Protein 13% · Carbs 76% · Fat 11%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Vegetable Ramen is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ramen with Miso Broth1305 g
Thai Pineapple Fried Rice1504 g
Vegetable Ramen1505 g
Ginger Garlic Noodles2205 g
Grilled Vegetable Unagi Roll2206 g
Spicy Noodle Bowl28010 g

Nutrition data updated June 13, 2026.

Score santé

7/10

Adapté à la perte de poids

Low-calorie and packed with nutrients.

Questions fréquentes

Is vegetable ramen gluten-free?
It depends on the type of noodles used. Check labels for gluten-free options.
Can I customize the vegetables?
Yes! Feel free to add or substitute any vegetables you like.
How can I make it more filling?
Add protein like tofu or edamame for an extra boost.

Aliments similaires

Comparer Vegetable Ramen et Ramen with Miso Broth

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