Mediterranean Vegetable Pasta vs Spinach Artichoke Pasta: calories & macros
Comparez les calories, protéines, glucides et lipides de Mediterranean Vegetable Pasta et Spinach Artichoke Pasta pour 100 g.
Mediterranean Vegetable Pasta
Pasta
145 kcal/ 100 g
- Protéines: 5 g
- Glucides: 28 g
- Lipides: 3 g
Score santé: 7/10
Moins de calories
Valeurs nutritionnelles : Mediterranean Vegetable PastaSpinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protéines: 9 g↑
- Glucides: 42 g
- Lipides: 14 g
Score santé: 8/10
Plus de protéines
Valeurs nutritionnelles : Spinach Artichoke Pasta| Pour 100 g | Mediterranean Vegetable Pasta | Spinach Artichoke Pasta |
|---|---|---|
| kcal | 145 | 320 |
| Protéines | 5 g | 9 g |
| Glucides | 28 g | 42 g |
| Lipides | 3 g | 14 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 145 in Mediterranean Vegetable Pasta — 175 kcal more, 121% on top. The gap sits in the fat — 14 g in Spinach Artichoke Pasta against 3 g — and carbs points the same way: 42 g in Spinach Artichoke Pasta against 28 g. The same 320 kcal is 100 g of Spinach Artichoke Pasta or 221 g of Mediterranean Vegetable Pasta. Mediterranean Vegetable Pasta fits a tight calorie budget more easily; Spinach Artichoke Pasta is the pick when a small volume has to carry the energy.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app