Chili Pomegranate Chicken vs Savory Paneer Tikka: calories & macros
Comparez les calories, protéines, glucides et lipides de Chili Pomegranate Chicken et Savory Paneer Tikka pour 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protéines: 26 g↑
- Glucides: 10 g
- Lipides: 8 g
Score santé: 6/10
Moins de calories
Plus de protéines
Valeurs nutritionnelles : Chili Pomegranate ChickenSavory Paneer Tikka
Protein
290 kcal/ 100 g
- Protéines: 20 g
- Glucides: 5 g
- Lipides: 23 g
Score santé: 6/10
Valeurs nutritionnelles : Savory Paneer Tikka| Pour 100 g | Chili Pomegranate Chicken | Savory Paneer Tikka |
|---|---|---|
| kcal | 200 | 290 |
| Protéines | 26 g | 20 g |
| Glucides | 10 g | 5 g |
| Lipides | 8 g | 23 g |
What the numbers say
Per 100 g Savory Paneer Tikka carries 290 kcal against 200 in Chili Pomegranate Chicken — 90 kcal more, 45% on top. The gap sits in the fat — 23 g in Savory Paneer Tikka against 8 g — while protein runs the other way: 26 g in Chili Pomegranate Chicken against 20 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 6.9 g in Savory Paneer Tikka. Chili Pomegranate Chicken wins both counts here: fewer calories per 100 g, and more protein for them.
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