Almond Flour Banana Bread vs Wild Rice Pilaf with Cranberries: calories & macros
Comparez les calories, protéines, glucides et lipides de Almond Flour Banana Bread et Wild Rice Pilaf with Cranberries pour 100 g.
Almond Flour Banana Bread
Grains
250 kcal/ 100 g
- Protéines: 6 g↑
- Glucides: 29 g
- Lipides: 12 g
Score santé: 8/10
Plus de protéines
Valeurs nutritionnelles : Almond Flour Banana BreadWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Protéines: 4 g
- Glucides: 30 g
- Lipides: 2 g
Score santé: 7/10
Moins de calories
Valeurs nutritionnelles : Wild Rice Pilaf with Cranberries| Pour 100 g | Almond Flour Banana Bread | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 250 | 140 |
| Protéines | 6 g | 4 g |
| Glucides | 29 g | 30 g |
| Lipides | 12 g | 2 g |
What the numbers say
Per 100 g Almond Flour Banana Bread carries 250 kcal against 140 in Wild Rice Pilaf with Cranberries — 110 kcal more, 79% on top. The gap sits in the fat: 12 g in Almond Flour Banana Bread against 2 g. The same 250 kcal is 100 g of Almond Flour Banana Bread or 179 g of Wild Rice Pilaf with Cranberries. Wild Rice Pilaf with Cranberries fits a tight calorie budget more easily; Almond Flour Banana Bread is the pick when a small volume has to carry the energy.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app