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Vegetables

Combien de calories dans Zucchini Fritters ?

Crispy and flavorful zucchini fritters, a great way to enjoy vegetables in a fun way.

Pour 100 g

154 kcal

1 fritter

77 kcal

(50 g)

ProtéinesGlucidesLipides
4 g / 100g10 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 11% · Carbs 27% · Fat 62%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 fritter (50 g, 77 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 fritter takes about 19 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Zucchini Fritters is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Sriracha Lime Brussels Sprouts1203 g
Zucchini Fritters1544 g

Nutrition data updated June 12, 2026.

Portions

PortionGrammesCalories
1 fritter50 g77 kcal
3 fritters150 g231 kcal

Score santé

7/10

Adapté à la perte de poids

Low in calories and high in vegetables for a healthy snack.

Questions fréquentes

Are these fritters gluten-free?
Yes, they can be made gluten-free with the right flour.
How can I make them healthier?
Bake instead of fry to reduce calories from oil.
What dips go well with them?
They're delicious with yogurt or sour cream-based dips.

Aliments similaires

Comparer Zucchini Fritters et Beet Greens Stir-Fry

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